Choosing The Right Yoga Teacher Training Course

Author:  |  Category: Medical Training

Deciding to do a yoga teacher training course is to bring a positive transformation in life. This change will affect all aspects of your life. The physical aspect is the first and basic part of Yoga that tones the body. The mind will become accustomed to remaining calm in tough situations. Spiritual growth will help you understand your connection to the universe.

Whether you are a beginner or a regular yoga practitioner, selecting a good yoga training course is difficult. There are various facilities offered by every yoga school for offline and online classes. The focus should be to select a yoga institute that provides authentic knowledge of yoga. Other reasons to consider should be yoga style, location, duration of the course, and experienced teachers. A lot depends on your objective of joining theyoga teacher training course.

Before joining a yoga teacher training course, take a look at these important points that will help you make the right decision.

Your goal in doing the yoga course

Most dreams and goals come true when the focus of learning is always kept clear. You may be thinking of yoga as your second profession while continuing the present one. Or you want to lose weight, tone, and heal your body. Some students are fascinated by the tradition and history of yoga culture. Others want to improve focus and channelize different energies of the body. The vision of the result will encourage you to make an informed decision. Your interest should match your objective.

Different yoga styles

It is easier to determine which yoga style may suit your body type by looking at yoga videos online. Take time to watch the complete yoga video to understand if your body is ready for a particular yoga style.

Search and read about the yoga style that interests you. Ask your yoga teacher or a yoga friend before joining a yoga school. Yoga practice is easy to modify according to age and health conditions.

A yoga-style can be slow like Yin Yoga or can be sweaty like Ashtanga and Vinyasa Yoga. Some yoga styles use props like Aerial Yoga, and some use intense breathing techniques that are not suitable for pregnant ladies.

Location and duration of the course

There are lots of options for good yoga schools globally. Sometimes even a gym near your house may be providing a small space for yoga classes. Or it could be in India that is the birthplace of yoga. A private yoga studio near your office will encourage you to pack your yoga attire and become fit. The most convenient option is a trend in online yoga courses. Students can practice yoga in their living room or a terrace and participate in live video yoga classes. The only things that you need is a good internet connection, a yoga mat, and a well-ventilated room.

Some courses are of short duration, like 50 or 75 hours. Other yoga courses may take up to a month to complete. It depends on the syllabus of the course that can be checked online. It should also match your daily schedule. The online yoga classes provide the convenience of studying and completing the yoga course at your own pace. These yoga schools always provide the best online support from teachers to clarify doubts.

Internationally accredited yoga school

It is better to opt for a yoga school that is renowned, authentic, and with a valid license of yoga teacher training. Yoga Alliance is one such independent entity that is formed to provide quality yoga education and certification. You can choose to do a 200, 300, 500-hour course and receive an internationally accredited certificate to teach anywhere in the world. Yoga Alliance also acknowledgestrainingdone in a specialized yoga style. This is counted as part of the continuing education program.

A comprehensive yoga syllabus

Studying yoga is only valuable when the study involves lessons of theory as well as practical. The syllabus of the yoga school should cover the yoga principles and philosophy, anatomy and physiology, chakras and mantra chanting, etc. It should enhance student’s yoga techniques, meditation practice, and different techniques of Pranayama. The online reviews help determine the training and success rate of students.

Learn from an experienced yoga guru

A good yoga school always has the best teachers. It is not difficult to search for a good yoga teacher online. The credentials of a yoga teacher are also given on the yoga school’s website. Yoga is a practice that gradually improves with experience. Therefore, check the number of years of yoga training and workshops that the yoga teacher has taken. Getting an expert and humble yoga guru is getting a mentor for life.

Conclusion

The philosophy of yoga is about the union of physical, mental, and spiritual. A goodyoga teacher training courseshould fulfill all these three aspects perfectly. The yoga journey should be a life-long learning process, and yoga courses are the first step towards it.

Wikinews interviews 2020 US Libertarian Party presidential candidate Adam Kokesh

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Saturday, September 7, 2019

Adam Kokesh, an Iraq War veteran, activist, radio show host, and currently a candidate for the US Libertarian Party’s 2020 presidential nomination, spoke with Wikinews to discuss his background, political positions, and campaign for President of the United States.

Adam Kokesh Image: The Adam Kokesh American Referendum Project.

Kokesh, who hails from Arizona, has been active in the anti-war movement since returning home from combat in Iraq. After an initial honorary discharge from active duty with the US Marine Corp in 2006, Kokesh was given a general discharge from the Marine Forces Reserve in 2007 after images of him wearing his uniform while participating in a protest with the Iraq Veterans Against the War were published in The Washington Post. Kokesh has also been involved in demonstrations in support of free speech, gun rights, and marijuana decriminalization. Some of these activities have resulted in his arrest. Kokesh previously hosted a show on RT and currently hosts a show on internet radio.

Politically, Kokesh supported the 2008 and 2012 presidential campaigns of Ron Paul. He was a featured speaker at Paul’s Rally for the Republic in 2008. Kokesh ran for US Congress as a Republican in 2010 in New Mexico and for US Senate in Arizona in 2018. He announced his 2020 candidacy in 2013 during a jailhouse interview. He has based his campaign on the pledge to begin “dissolving the federal government in a peaceful, orderly manner” and to resign as president and take the title of “Custodian of the Federal Government.”

Other contenders for the Libertarian Party’s 2020 presidential nomination include former Libertarian Party Vice Chairman Arvin Vohra, businessman John McAfee, and New Hampshire state representative Max Abramson. Congressman Justin Amash and former Rhode Island governor and US Senator Lincoln Chafee are both reportedly considering runs. Former New York gubernatorial candidate Larry Sharpe and former Massachusetts governor William Weld were both previously considered potential candidates but Sharpe suggested he would not run and Weld has decided to run in the 2020 Republican Party presidential primaries, challenging President Donald Trump.

With accredited Wikinews reporter William S. Saturn, Kokesh details his background and activism, his thoughts on the Libertarian Party, the Presidency of Donald Trump, and the goals for his campaign and presidency.

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Surgeons reattach boy’s three severed limbs

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Tuesday, March 29, 2005A team of Australian surgeons yesterday reattached both hands and one foot to 10-year-old Perth boy, Terry Vo, after a brick wall which collapsed during a game of basketball fell on him, severing the limbs. The wall gave way while Terry performed a slam-dunk, during a game at a friend’s birthday party.

The boy was today awake and smiling, still in some pain but in good spirits and expected to make a full recovery, according to plastic surgeon, Mr Robert Love.

“What we have is parts that are very much alive so the reattached limbs are certainly pink, well perfused and are indeed moving,” Mr Love told reporters today.

“The fact that he is moving his fingers, and of course when he wakes up he will move both fingers and toes, is not a surprise,” Mr Love had said yesterday.

“The question is more the sensory return that he will get in the hand itself and the fine movements he will have in the fingers and the toes, and that will come with time, hopefully. We will assess that over the next 18 months to two years.

“I’m sure that he’ll enjoy a game of basketball in the future.”

The weight and force of the collapse, and the sharp brick edges, resulted in the three limbs being cut through about 7cm above the wrists and ankle.

Terry’s father Tan said of his only child, the injuries were terrible, “I was scared to look at him, a horrible thing.”

The hands and foot were placed in an ice-filled Esky and rushed to hospital with the boy, where three teams of medical experts were assembled, and he was given a blood transfusion after experiencing massive blood loss. Eight hours of complex micro-surgery on Saturday night were followed by a further two hours of skin grafts yesterday.

“What he will lose because it was such a large zone of traumatised skin and muscle and so on, he will lose some of the skin so he’ll certainly require lots of further surgery regardless of whether the skin survives,” said Mr Love said today.

The boy was kept unconscious under anaesthetic between the two procedures. In an interview yesterday, Mr Love explained why:

“He could have actually been woken up the next day. Because we were intending to take him back to theatre for a second look, to look at the traumatised skin flaps, to close more of his wounds and to do split skin grafting, it was felt the best thing to do would be to keep him stable and to keep him anaesthetised.”

Professor Wayne Morrison, director of the respected Bernard O’Brien Institute of Microsurgery and head of plastic and hand surgery at Melbourne’s St Vincent’s Hospital, said he believed the operation to be a world first.

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Express Your Home Style With Kitchen Curtains

Author:  |  Category: Curtains

By Richard Dinae

There is a vast array of colors and designs for kitchen curtains. Along with that, kitchen curtains also have varied fabrics. From contemporary and even country styles, curtains add a beautiful touch to modern or even traditional kitchens. Curtains also exhale the light from your kitchen windows. These days, manufacturers produce a lot of curtains to alleviate a growing demand. Most of the homeowners everywhere overlook kitchen curtains, but they are just as essential as decor or furniture. Kitchen curtains really exhibit the beauty of your kitchen. Kitchen curtains come in colorful and solid prints, so the prices vary, depending on the fabric and size of the kitchen curtain.

Some kitchen curtains could also have patterns that are no less than hand-sewn. These curtains have intricate designs and some even have motifs that are hand painted. From jacquard laces to plaid styles, kitchen curtains truly enhance kitchens. There are even renowned publications that feature these types of kitchen curtains specifically. They showcase the top brands and sellers, along with tips and ideas to help you spiff up your kitchen. Some trade shows display kitchen curtains for those fresh and new homeowners, as well as remodeling specialists. They showcase a lot of styles that include marquisette, traditional cotton pieces, and even valance. One specific facet of the kitchen curtains is its embroidery. Most of the patrons out there search for original and unique shapes and designs in this area.

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With a vast array of shapes and sizes, you can surely express your home style with kitchen curtains. Kitchen curtains have their way of exemplifying your personality. For those people who like their privacy, darker or duller colored curtains are suggested. Whatever your feeling might be, kitchen curtains can speak surprisingly volumes about your environment. In settings that are traditional or country, kitchen curtains have this colonial look to them. On the other hand, city kitchens have curtains boasting out their distinct pizazz and style. You could also opt to buy kitchen curtains that complement your kitchen items. From paintings to pictures, your kitchen curtains have to match in terms of color to have that appealing effect.

An essential factor in selecting kitchen curtains is the window it will be put on. Not all windows are the same. Some windows scream futurism and possess artistic patterns. Some other windows look normal and just general, and these windows should have just the basic kitchen curtains. If you have vertically-opening windows, go all out and use ruffled drapes. But if your windows open outward, make use of flowing curtains. Even windows that have sliding options and separate panels could utilize this kind of curtain. Also present in a lot of curtain brains, the finest linen could easily mix with the surrounding draperies. If you need or want a kitchen curtain that is customized, you could place and order or request at your favored furnishings store. You could also do this online.

Kitchen curtains can easily be considered as a work of art. From breathtaking colors to amazing artistic imagery, they are stunning to look at and are also great in guarding you from the elements.

About the Author: Richard Dinae is an architect, providing information and directories about home improvement, tuscan kitchen curtains, grape kitchen curtains and waverly kitchen curtains

Source: isnare.com

Permanent Link: isnare.com/?aid=552083&ca=Home+Management

Ontario Votes 2007: Interview with Family Coalition Party candidate Suzanne Fortin, Nepean-Carleton

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Wednesday, September 26, 2007

Suzanne Fortin is running for the Family Coalition Party in the Ontario provincial election, in the Nepean-Carleton riding. Wikinews’ Nick Moreau interviewed her regarding her values, her experience, and her campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

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Celebrity plastic surgeon Dr. Frank Ryan dies in car accident aged 50

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Tuesday, August 17, 2010

Dr. Frank Ryan

Plastic surgeon to the stars Dr. Frank Ryan has died in a car accident at age 50. It is reported that the Jeep Ryan was driving crashed over the side of the Pacific Coast Highway and landed on rocks. Lifeguards were first on the scene and unsuccessfully tried to rescue Ryan. It is thought that no other vehicle was involved in the incident.

Dr. Ryan, a celebrity in his own right, performed plastic surgery on several stars including Janice Dickinson, Gene Simmons, Shauna Sand and Adrianne Curry. He appeared on several television shows and became one of the first people to perform plastic surgery on television in 1995.

A representative for Janice Dickinson released a statement about the death of Ryan. She said “Janice is deeply, deeply anguished! She is stunned and wants the world to know what a genius Dr. Ryan was.”

Ryan was traveling with his pet dog at the time of the crash; the dog was found seriously injured in the ocean and was transported to a local veterinarian. Dr. Ryan was pronounced dead at the scene.

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Scores feared dead in Indonesian landslides after heavy rain

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Wednesday, December 26, 2007

A landslide, but not the one that hit Indonesia

Heavy rains in western Indonesia have triggered landslides across the region that have killed dozens of people. Meanwhile, other areas were devastated by major flooding, with water reaching two metres high in some locations.

Search and rescue chief Eko Prayitno in Java told reporters that police, soldiers and volounteers were working together to attempt to reach survivors, some digging with their hands or traditional tools. Heavy equipment is available and efforts are underway to get it into place, he said, but blocked roads are making such efforts difficult.

Prayitno also said that a single landslide in the Karanganyar region buried 61 people who were attending a dinner to celebrate a successful clean up of a house affected by another landslide, which had caused no injuries. “They were having dinner together when they were hit by another landslide… At least 61 people were buried.” Landslides affected the region over a four hour period from 01:00 a.m. to 05:00 a.m. local time. Meanwhile, seventeen people are feared dead in the neighbouring district of Wonogiri, which has also been hit by landslides after twelve hours of nonstop torrential rain.

Andi Mallarangeng, spokesperson for president Susilo Bambang Yudhoyono, told reporters “The president sends his deep condolence, and has ordered Home Minister [Mardiono] to inspect the scene [in Karanganyar] and monitor the emergency responses.”

Many fleeing residents have attempted to salvage their possessions, with some using tyres to float television sets and refrigerators to dry ground. Another single massive slide in Tawangmangu, a mountainous resort, buried 37. Metro TV News was told by an eyewitness, identified only as Karsidi, that “Those people were gathering for a tea break during communal works after the rains, and suddenly the land collapsed onto them.”

The affected regions spread across Java, Sumatra and Sulawesi. The population distribution in Indonesia has worsened the situation, with many people living on river flood plains to utilise the fertile soil and many more living in inaccessible mountain regions. The total death toll is estimated at up to 81 people, and eyewitnesses and local media report that thousands of homes are affected.

Landslides are common in Indonesia, where large-scale rainfall is a regular occurrence. This is often exacerbated by deforestation. However, Heru, head of the local disaster coordinator agency in Karang Anyar, commented that “The forest in the area is thick,” and consequently he did not believe deforestation was a causal factor. The region he is responsible for has recorded 36 deaths and 30 more buried in thick mud near the banks of the Bengawan Solo river. Meanwhile Julianto, another provincial government official, said “The landslides took us by surprise. This is the first time in the last 25 years anything of this scale occurred here in Central Java.”

Julianto also commented that thousands of people displaced from their homes by flooding and landslides have been forced into temporary accommodation in buildings and tents provided by emergency response teams.

Today’s disasters coincide with the third anniversary of the Asian tsunami, which killed an estimated 230,000 people. A tsunami drill on Java was unaffected as the seasonal poor weather did not have an adverse affect on the area of the drill.

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Edmund White on writing, incest, life and Larry Kramer

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Thursday, November 8, 2007

Edmund WhiteAll photos: David Shankbone

What you are about to read is an American life as lived by renowned author Edmund White. His life has been a crossroads, the fulcrum of high-brow Classicism and low-brow Brett Easton Ellisism. It is not for the faint. He has been the toast of the literary elite in New York, London and Paris, befriending artistic luminaries such as Salman Rushdie and Sir Ian McKellen while writing about a family where he was jealous his sister was having sex with his father as he fought off his mother’s amorous pursuit.

The fact is, Edmund White exists. His life exists. To the casual reader, they may find it disquieting that someone like his father existed in 1950’s America and that White’s work is the progeny of his intimate effort to understand his own experience.

Wikinews reporter David Shankbone understood that an interview with Edmund White, who is professor of creative writing at Princeton University, who wrote the seminal biography of Jean Genet, and who no longer can keep track of how many sex partners he has encountered, meant nothing would be off limits. Nothing was. Late in the interview they were joined by his partner Michael Caroll, who discussed White’s enduring feud with influential writer and activist Larry Kramer.

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French workers use threats in compensation demand

Author:  |  Category: Uncategorized

Friday, July 17, 2009Following similar threats by workers at New Fabris and Nortel, workers at JLG in Tonneins, France, threatened to blow up several platform cranes. The JLG factory announced in April 2009 that it will fire 53 of its 163 workers by the end of 2009, while the remaining 110 jobs will not be secure over the next 2 years.

JLG Tonneins was acquired in 2006 with its parent JLG Industries, a maker of aerial work platforms, by the U.S.-based Oshkosh Corporation. Despite being hugely profitable in the past, production has been much reduced since 2008 with the contraction of the construction industry and lower demand for its products. Despite excellent past results the new American management demanded sweeping cuts at the company.

In the view of locals, “the company’s actions are a disgrace given the expensive perks, such as official cars, for its corporate fat cats, compared to the sacrifice, silence, and dignity demanded by the company of those it has made redundant.”

The management offered severance pay of 3,000 (US $4,200), however the workers demanded a severance package commensurate with “the wealth that their labor has generated.” Worker’s delegates requested a “supra-legal” payment of € 30,000, on Thursday 16 of July the management responded with a counter offer of € 16,000. On Thursday night the worker’s actions secured the € 30,000 settlement initially demanded.

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England: Baby born with heart outside body operated on; surviving, three weeks after birth

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Friday, December 15, 2017

On Tuesday, parents of baby Vanellope Hope Wilkins and representatives of Glenfield Hospital in Leicester, England reported to the press that Vanellope has survived three weeks after being born with her heart outside her chest, a rare birth defect known as ectopia cordis. She has been operated on three times, initially less than an hour after her birth on November 22, and will need further surgery; doctors believe she is the first baby in the United Kingdom to survive being born with the condition.

Vanellope’s parents, Naomi Findlay and Dean Wilkins, live in Bulwell, Nottinghamshire; Vanellope is Naomi’s third child. They learnt about the defect from a prenatal scan, but opted not to terminate the pregnancy. She was delivered prematurely by caesarian section by 50 people including four teams, placed in a sterile plastic bag and operated on 50 minutes later for the first of three times so far. Frances Bu’Lock, a consultant paediatric cardiologist at Glenfield, noted that unlike some cases of ectopia cordis, she does not have any heart defect or other displaced organs; at nine weeks, part of her stomach also protruded, but by sixteen weeks, only her heart was affected. Dr. Bu’Lock had originally told her parents she had only a “remote” chance of surviving.

Ectopia cordis is very rare and reportedly occurs in fewer than eight of every million babies born alive. It usually leads to a stillbirth when the pregnancy is not terminated, and with the likelihood of other associated congenital defects, plus the risk of infection, Vanellope’s survival is very unusual. Dr. Martin Ward-Platt, a member of the Royal College of Paediatrics and Child Health, stated “we wouldn’t expect a case like this to happen in the UK more often than once every five to 10 years.”

Her mother said they called her Vanellope after a character in the Disney film Wreck-It Ralph because she was born with “a glitch”.

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